First you have to locate an email from me and then scroll to the bottom as shown below.
Then click on either Manage Subscription or Instant Removal.
Clicking on Manage Subscription will take you to the page below where you can either change your name, email or both or you can remove yourself completely.
Clicking on Instant Removal will take you to the page below showing you that you have been removed from the email list.
It also lets you know if you are subscribed to any other email lists and gives you the option to unsubscribe from them too.
Also in the right hand side panel are more email lists you can subscribe to.
Thank you for reading.